Weigh In record (no journal entry) for 10 February 2022
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255.4 lb
Lost so far: 29.4 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1080 kcal
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Fat: 61.00g | Prot: 86.00g | Carb: 53.00g.
Breakfast: WonderSlim Instant Pudding - Lemon, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Red Lobster Hand-Tossed Caesar Salad with Wood-Grilled Shrimp. more...
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losing 14.0 lb a week
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