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On my way to Beverly Hills for my cardiac stress test for clearance before my gall bladder removal tomorrow.
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306.6 lb
Lost so far: 19.4 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1110 kcal
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Fat: 47.00g | Prot: 51.00g | Carb: 122.50g.
Breakfast: 6" Club. Lunch: Low Fat Fruit & Grain Cereal Bars - Strawberry. Dinner: Veggie Spring Roll, Orange Chicken, Black Pepper Chicken. Snacks/Other: Ritz Snack Crackers. more...
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losing 2.1 lb a week
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