Jazzhound's Journal, 04 June 2014

162.0 lb Lost so far: 12.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1757 kcal

Fat: 63.44g | Prot: 65.98g | Carb: 85.52g.   Breakfast: Crispy Thin Crust Sicilian Recipe Pizza, Coffee with Milk. Lunch: Organic Lowfat 1% Milk. Dinner: Grilled Chicken Caesar Salad. Snacks/Other: Chardonnay. more...

1877 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 45 minutes. more...