Weigh In record (no journal entry) for 10 February 2022
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206.1 lb
Lost so far: 29.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1425 kcal
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Fat: 103.30g | Prot: 78.23g | Carb: 42.53g.
Dinner: Lamb Roast (Lean and Fat Eaten), Potato (Flesh and Skin), Butter , Birds Eye Steam Fresh Veggies in a Bowl. Snacks/Other: Cucumber (with Peel) , Woolworths Select Tasty Cheese. more...
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losing 7.7 lb a week
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Mama Isabella's weight history
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