|
Ate like a moose yesterday and dropped some.
|
215.2 lb
Lost so far: 36.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2022:
|
1721 kcal
|
Fat: 70.40g | Prot: 153.60g | Carb: 112.67g.
Breakfast: Baileys Original Irish Cream, Albertsons Heavy Whipping Cream , Butter (Salted) , Hill Country Fare Split Chicken Breast, Noodles. Lunch: Bumble Bee Lemon Sesame & Ginger. Dinner: Beef Goulash, Chick-fil-A Grilled Chicken Club Sandwich. more...
|
losing 2.8 lb a week
|
 Comments
10 Feb 22 by member: LooseButtons
|
a lot of leaves and grass and stuff
10 Feb 22 by member: liv001
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|