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Keddie
Journal
12 Apr 11
Keddie's Journal, 12 April 2011
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Weigh In record (no journal entry) for 12 April 2011
261.0 lb
Lost so far:
35.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2011:
3027 kcal
Fat: 142.89g | Prot: 177.51g | Carb: 268.30g.
Breakfast:
Milk (Nonfat with Added Vitamin A) , Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch.
Lunch:
Classic Vegetable Pizza, Sausage Pizza.
Dinner:
Sauce Spun Wings.
Snacks/Other:
Peanut Butter, Fiber One Chewy Bars.
more...
3294 kcal
Activities & Exercise:
Desk Work - 6 hours, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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