lemonfreshjoy's Journal, 04 June 2014

Back to the "drawing board!" LOL..
143.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 June 2014:
916 kcal Fat: 35.20g | Prot: 24.31g | Carb: 132.40g.   Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Green Tea, Cinnamon, Great Value Raisins, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Vinaigrette Dressing, Master Choice Garlic Croutons, Great Value Crunchy Peanut Butter, Wendy's Garden Side Salad, Toasted Bread, Smucker's Strawberry Jam. Snacks/Other: Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
gaining 0.6 lb a week


Comments 
You will get there! :) 
17 Jun 14 by member: Deb_N

     
 

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