Weigh In record (no journal entry) for 12 April 2011
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290.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1526 kcal
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Fat: 105.13g | Prot: 114.55g | Carb: 29.08g.
Breakfast: sliced roast beef, coffee, egg. Lunch: Water, Pepper Jack Cheese Sliced, butter, frozen cauliflower, frozen brocolli, beef ground. Dinner: olive oil, Bacon (Cured, Pan-Fried, Cooked), egg, safeway select pasta sauce, peppers, pepper jack cheese, 1 slice swiss cheese. more...
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steady weight
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Wicked Step Monster's weight history
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