psifat's Journal, 04 June 2014

119.9 lb Lost so far: 1.3 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1174 kcal

Fat: 59.54g | Prot: 27.23g | Carb: 132.80g.   Breakfast: Pepitos! Pepitos. Lunch: Empanadas de Jamon y Queso. Dinner: Helado de Chocolate. Snacks/Other: Bimbo Madalenas Dulce de Leche, Rocklets Chocolate Confitado. more...

1594 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...