Weigh In record (no journal entry) for 12 April 2011
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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100 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 18.00g.
Breakfast: Oats Cereal Cinnamon Roll (Instant, Dry, Fortified). more...
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steady weight
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simonj's weight history
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