Weigh In record (no journal entry) for 04 June 2014
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209.4 lb
Lost so far: 2.2 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1029 kcal
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Fat: 14.23g | Prot: 41.46g | Carb: 185.36g.
Breakfast: Milk (Nonfat), Weetabix Whole Grain Cereal. Lunch: Tomatoes, Meat, White Rice. Dinner: Whole Wheat Bread. more...
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losing 2.6 lb a week
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naanyu's weight history
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