|
Breakout
|
113.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2014:
|
919 kcal
|
Fat: 48.33g | Prot: 28.64g | Carb: 87.09g.
Dinner: Texas Roadhouse Side Salad, Hidden Valley Buttermilk Ranch Dressing, Coca-Cola Diet Coke, Hamburger (Single Patty with Condiments) , Texas Roadhouse Dinner Rolls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mfalconer's weight history
|