Weigh In record (no journal entry) for 12 April 2011
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222.8 lb
Lost so far: 13.6 lb.
Still to go: 87.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2011:
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684 kcal
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Fat: 25.41g | Prot: 92.62g | Carb: 20.41g.
Lunch: Chicken Breast. Dinner: Cabbage. Snacks/Other: Beef Jumbo Franks, tuna. more...
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losing 9.8 lb a week
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