Weigh In record (no journal entry) for 04 June 2014
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143.0 lb
Lost so far: 8.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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891 kcal
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Fat: 41.58g | Prot: 48.46g | Carb: 79.33g.
Breakfast: Boiled Egg, Havarti Cheese. Lunch: Tortellini Pasta with Cheese Filling, Gardenburger The Original Veggie Burgers, Hard-Boiled Egg. Snacks/Other: Campfire Giant Roasters Marshmallows. more...
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losing 3.0 lb a week
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