Weigh In record (no journal entry) for 04 June 2014
|
170.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2014:
|
557 kcal
|
Fat: 6.68g | Prot: 35.11g | Carb: 105.29g.
Lunch: Del Monte Mandarin Oranges no sugar added , Lucerne Low Fat 1% Cottage Cheese (lucrene). Dinner: Granulated Sugar , General Mills Wheat Chex Cereal, 1% Fat Milk. Snacks/Other: Weight Watchers Light String Cheese. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pavone1962's weight history
|