Weigh In record (no journal entry) for 12 April 2011
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164.6 lb
Lost so far: 7.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1140 kcal
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Fat: 29.76g | Prot: 38.18g | Carb: 195.45g.
Breakfast: yoplait key lime pie, banana, coffee, sugar. Lunch: grapes, lean cusine. Dinner: apple, pepperidge farm flats, jif peanut butter. Snacks/Other: string cheese, clementine, carrots. more...
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losing 2.8 lb a week
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