Padderic's Journal, 04 June 2014

Weigh In record (no journal entry) for 04 June 2014
186.0 lb Lost so far: 84.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2014:
1865 kcal Fat: 82.00g | Prot: 79.00g | Carb: 184.00g.   Breakfast: el monterey Egg, jalapeno & Cheese Breakfast Wrap (El Monterey). Lunch: Swanson Chicken Pot Pie. Dinner: Amy's Organic Cheese Enchiladas. Snacks/Other: Tillamook Medium Cheddar Cheese, Pop Secret 100 Calorie Homestyle Popcorn, Redd's Apple Ale, Chobani Non-Fat Black Cherry Greek Yogurt, Yasso Frozen Greek Yogurt - Blueberry, Smucker's Natural Creamy Peanut Butter, Yasso Frozen Greek Yogurt - Blueberry. more...
losing 0.3 lb a week

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