Weigh In record (no journal entry) for 16 April 2014
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188.0 lb
Lost so far: 82.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1600 kcal
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Fat: 67.10g | Prot: 85.40g | Carb: 83.70g.
Breakfast: Atkins Day Break Tex-Mex Scramble. Lunch: Boston Market Rotisserie Chicken. Dinner: Hormel Turkey Chili with Beans. Snacks/Other: Skyy Vodka, Michelob Ultra Light Cider, Albertsons Sharp Cheddar Cheese, Smucker's Natural Creamy Peanut Butter, Skyy Vodka, Chobani Non-Fat Black Cherry Greek Yogurt, Jif Creamy Peanut Butter, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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gaining 3.2 lb a week
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Padderic's weight history
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