Weigh In record (no journal entry) for 12 April 2011
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217.8 lb
Lost so far: 1.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1292 kcal
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Fat: 38.89g | Prot: 40.50g | Carb: 185.55g.
Breakfast: Low Fat Vanilla Yogurt, Blueberries , Strawberries , Coffee, Cream (Half & Half) . Lunch: Bananas, Diet Lemon Iced Tea, Parmesan Garlic & Herb Pita Chips, Grape Tomatoes, Celery, Classics Hummus Singles. Dinner: Corona Light, Fancy Shredded Mexican 4 Cheese Blend, Fresh Cut Whole Kernel Corn, Black Beans, Corn Tortilla. more...
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gaining 0.3 lb a week
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