Weigh In record (no journal entry) for 04 June 2014
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129.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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320 kcal
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Fat: 13.10g | Prot: 20.95g | Carb: 29.39g.
Breakfast: Latte Coffee. more...
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losing 3.5 lb a week
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