jaeftooker's Journal, 04 June 2014

219.1 lb Lost so far: 7.7 lb.    Still to go: 79.1 lb.    Diet followed reasonably well.

---

781 kcal

Fat: 40.85g | Prot: 43.25g | Carb: 64.27g.   Breakfast: Isagenix IsaLean Bar - Lemon Passion Crunch. Lunch: Mayonnaise, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. more...

2678 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 12 minutes, Resting - 11 hours and 48 minutes, Sleeping - 11 hours. more...