Weigh In record (no journal entry) for 12 April 2011
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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2123 kcal
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Fat: 93.50g | Prot: 88.18g | Carb: 239.64g.
Breakfast: 100% Whole Wheat Bread, 100% Orange Juice, Poached Egg, Bacon (Cured, Microwaved, Cooked), 1/3 Less Fat Margarine, American Singles. Lunch: Chicken and Wild Rice Soup, Guilt-Free Garden Dip, Pineapple Lover's Salad. Dinner: Pumpkin Roll, Mixed Fruit Salad, Ranch Dressing, Scalloped Potatoes, Cheese Spread, Town House Original Light Buttery Crackers, Chicken or Turkey Salad, Homestyle Classics Vegetable Lasagna. more...
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gaining 3.5 lb a week
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