akita29's Journal, 12 April 2011

ccloud do better should do better must do better
357.0 lb Lost so far: 0 lb.    Still to go: 157.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2011:
802 kcal Fat: 25.98g | Prot: 33.62g | Carb: 110.67g.   Breakfast: Optima Shakes - Creamy Milk Chocolate, Coffee. Lunch: Optima Shakes - Rich Chocolate Royale. Dinner: Macaroni and Cheese Entree (Canned). Snacks/Other: Crunchy Granola Bars - Maple Brown Sugar. more...
losing 5.3 lb a week

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