Weigh In record (no journal entry) for 12 April 2011
|
128.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2011:
|
774 kcal
|
Fat: 30.10g | Prot: 39.58g | Carb: 85.86g.
Breakfast: Pork Skins, banana. Lunch: sun dried tomato wheat thin, laughing cow cheese wedge, boars head turkey breast, sargento colby cheese stick. Dinner: strawberry, keebler grasshopper, pizza hut tuscani pasta . Snacks/Other: Quakes Rice Snacks - Kettle Corn. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amyc32874's weight history
|