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142.5
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144.0 lb
Lost so far: 2.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1333 kcal
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Fat: 42.11g | Prot: 31.16g | Carb: 145.50g.
Breakfast: Pop Tarts Mini Crisps - Frosted Chocolate, Pineapple , Fuji Apples, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: 100 Calorie Peanut Butter Wafer Bars, Garden Veggie Straws, sandwich (steve). Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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steady weight
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