Weigh In record (no journal entry) for 08 February 2022
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348.0 lb
Lost so far: 32.0 lb.
Still to go: 174.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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899 kcal
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Fat: 65.45g | Prot: 40.46g | Carb: 34.56g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Del Taco Strawberry Lemonade, Del Taco Taco Salad. Dinner: Mozzarella Cheese (Part Skim Milk) , Egg. Snacks/Other: Great Value String Cheese . more...
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losing 14.0 lb a week
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