Weigh In record (no journal entry) for 03 June 2014
|
172.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2014:
|
1332 kcal
|
Fat: 57.55g | Prot: 62.88g | Carb: 151.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Healthy Choice Cafe Steamers Balsamic Garlic Chicken. Dinner: Carl's Jr. Natural Cut Fries (Small), Carl's Jr. Charbroiled Chicken Club Sandwich. Snacks/Other: Dale and Thomas Popcorn Kettle Corn, Hershey's Dark Chocolate Nuggets with Almond. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ewwily's weight history
|