daugie's Journal, 12 April 2011

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Weigh In record (no journal entry) for 12 April 2011

125.6 lb Lost so far: 0 lb. Still to go: 15.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:

1396 kcal

Fat: 57.33g | Prot: 50.91g | Carb: 174.73g. Breakfast: Clif Bar - Chocolate Chip. Lunch: Curly Fries (Kids Meal), Chicken Sandwich. Dinner: Light Ranch Dressing, Garden Salad, Chicken Fajitas. Snacks/Other: Trail Mix. more...

1946 kcal

Activities & Exercise: Running - 9/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week

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daugie's Journal, 12 April 2011

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