Weigh In record (no journal entry) for 03 June 2014
|
268.0 lb
Lost so far: 32.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2014:
|
1083 kcal
|
Fat: 57.42g | Prot: 80.17g | Carb: 51.20g.
Breakfast: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: American Cheese, Kraft Raspberry Vinaigrette Salad Dressing, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Green Beans (rinsed & drained), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Peach. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KathyMI's weight history
|