Lucy Annie's Journal, 08 February 2022

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Weigh In record (no journal entry) for 08 February 2022

131.4 lb Lost so far: 14.1 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2022:

1124 kcal

Fat: 83.36g | Prot: 78.00g | Carb: 19.41g. Breakfast: Copra Óleo de Coco Extra Virgem, Amendoim, Equaliv MCT. Lunch: Ovo Cozido, Extra Fígado Bovino. Dinner: Italac Creme de Leite, Ovo, Abóbora Cozida, Now Foods Eritritol. more...

1652 kcal

Activities & Exercise: Desk Work - 2 hours, passos - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Lucy Annie's Journal, 08 February 2022

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