Weigh In record (no journal entry) for 08 February 2022
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207.9 lb
Lost so far: 28.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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943 kcal
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Fat: 68.60g | Prot: 68.90g | Carb: 8.68g.
Lunch: Woolworths Select Tasty Cheese. Dinner: Grape Tomatoes, Cucumber (with Peel) , Red Onions, Beef, Fried Egg. more...
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losing 4.6 lb a week
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 Comments
08 Feb 22 by member: trishjones
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Thank you for your encouragement Trish.
♥️🍒♥️🍒♥️
08 Feb 22 by member: Mama Isabella
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