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I am so blessed. Another pound gone. I'm only 2 lbs. away from my 1/2 point. I couldn't be happier!
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180.0 lb
Lost so far: 17.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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840 kcal
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Fat: 37.01g | Prot: 48.54g | Carb: 77.01g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Members Mark Chicken Breast, Healthy Multi-Grain, Premium Sweet Relish, Water, Mayonnaise, Water. Dinner: White Corn Tortilla, Mild Cheddar Cheese (Shredded), Lean Ground Beef. Snacks/Other: lite rocky road ice cream. more...
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2339 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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losing 7.0 lb a week
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55 Chevy's weight history
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