Weigh In record (no journal entry) for 03 June 2014
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180.2 lb
Lost so far: 19.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1391 kcal
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Fat: 49.07g | Prot: 92.81g | Carb: 145.65g.
Breakfast: Baked Sweetpotato (Peel Not Eaten), International Delight Fat Free Caramel Macchiato Creamer. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: Kraft Natural Finely Shredded Mexican Style Four Cheese, Breakstone's Reduced Fat Sour Cream, Old El Paso Taco Seasoning Mix, Ground Deer Meat. Snacks/Other: Lipton Pure Leaf Green Tea with Honey. more...
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losing 138.6 lb a week
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