bbqking's Journal, 07 February 2022

fattest
202.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2022:
1030 kcal Fat: 43.04g | Prot: 55.91g | Carb: 114.09g.   Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Bananas, The Greek Gods Honey Vanilla Greek Yogurt. Lunch: Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Other: Quest Chocolate Chip Protein Cookie, Kellogg's Special K Pastry Crisps - Strawberry. more...
gaining 0.3 lb a week

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