jpendleton's Journal, 03 June 2014

223.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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2025 kcal

Fat: 86.27g | Prot: 99.46g | Carb: 155.22g.   Breakfast: Coffee with Cream and Sugar, Taco Bell A.M. Grilled Taco - Bacon. Lunch: Jimmy John's #5 Vito. Dinner: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten), Shakey's Thin Crust Plain Cheese Pizza (Large). Snacks/Other: Oreo Double Stuf Sandwich Cookies, Cabernet Sauvignon Wine, Johnnie Walker Black Label Scotch Whisky. more...

2470 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...