Weigh In record (no journal entry) for 07 February 2022
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149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1682 kcal
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Fat: 66.84g | Prot: 63.24g | Carb: 224.68g.
Breakfast: My Coffee, Kroger Crumb Cake Donut. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Dinner: Trader Joe's Turkey Meatballs, Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Publix Fried Chicken Leg. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Ice Cream Bon Bons, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. more...
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steady weight
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bumbye's weight history
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