at a stand still
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179.0 lb
Lost so far: 0.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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995 kcal
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Fat: 23.62g | Prot: 67.01g | Carb: 133.30g.
Breakfast: Soft Boiled Egg, Strawberries. Lunch: Kroger Lite Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Del Monte Whole Green Beans (Canned), Red Potatoes (Flesh and Skin), Kroger Low Fat Cottage Cheese. Snacks/Other: Cucumber (Peeled), Freshire Farms Baby Cut Carrots, Fuji Apples, Cantaloupe Melons, Peach. more...
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losing 0.3 lb a week
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