Denniscalories's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
180.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2014:
1828 kcal Fat: 84.67g | Prot: 56.92g | Carb: 222.88g.   Breakfast: Jason's Deli Gingerbread Muffin. Lunch: Minsley Steelcut Oatmeal. Dinner: Vegetable Masala Burger, Brussels Sprouts, Pork Roast. Snacks/Other: Peanut M&M's (Package), Vitafusion Fiber Well Gummies. more...
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.5 lb a week



     
 

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