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Denniscalories
Journal
03 Jun 14
Denniscalories's Journal, 03 June 2014
Denniscalories's Profile
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Weigh In record (no journal entry) for 03 June 2014
180.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2014:
1828 kcal
Fat: 84.67g | Prot: 56.92g | Carb: 222.88g.
Breakfast:
Jason's Deli Gingerbread Muffin.
Lunch:
Minsley Steelcut Oatmeal.
Dinner:
Vegetable Masala Burger, Brussels Sprouts, Pork Roast.
Snacks/Other:
Peanut M&M's (Package), Vitafusion Fiber Well Gummies.
more...
1989 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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