Weigh In record (no journal entry) for 06 April 2011
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219.0 lb
Lost so far: 0.6 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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185 kcal
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Fat: 1.75g | Prot: 19.00g | Carb: 25.50g.
Breakfast: Fat Free Cream Cheese, Bagel Flats Cinnamon. Lunch: Grilled Chicken Fillet. more...
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steady weight
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Camlog345's weight history
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