Weigh In record (no journal entry) for 28 March 2011
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219.0 lb
Lost so far: 0.6 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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1350 kcal
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Fat: 77.00g | Prot: 71.00g | Carb: 92.00g.
Breakfast: Hard Bolied Eggs. Lunch: Original Dressing, Original Dressing, Turkey Breast Medallions, Classic Iceberg Salad, Classic Iceberg Salad. Dinner: 14" Large Supreme Hand-Tossed Style Pizza, 14" Large Supreme Hand-Tossed Style Pizza. more...
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3207 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 30 minutes, Sex
- 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Driving - 30 minutes. more...
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gaining 14.0 lb a week
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