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to date measurements are as follows: top bust: 41 (-2), u bust; 40.5(-1); waist 43.5(-2.5); hips 53(0)
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224.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1209 kcal
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Fat: 47.53g | Prot: 58.09g | Carb: 132.29g.
Breakfast: Country Style Hot Pork Sausage, Scrambled Egg (Whole, Cooked), homestyle white corn tortilla. Lunch: Chef Salad. Dinner: Baked Original Potato Chips, Whole Dill Pickles, Sweetened Iced Tea (Small), Sliced American Cheese, Tomatoes, Lettuce, smoked ham, White Wheat Bread, Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Mixed Nuts. more...
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2914 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours and 15 minutes. more...
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gaining 0.6 lb a week
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