Weigh In record (no journal entry) for 11 April 2011
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320.0 lb
Lost so far: 0.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1774 kcal
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Fat: 49.85g | Prot: 119.09g | Carb: 224.65g.
Breakfast: White Bread, Green Tea, Yog Cereal, Yog Cereal. Lunch: Macaroni or Pasta Salad, Haddock (Fish) (Cooked, Dry Heat), Sweet Potato, Tea Unsweetened. Dinner: Catalina, Cooked Carrots, Sweet Potato, Fresh Ham, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples, Tangerines (Mandarin Oranges), Tea (Brewed). more...
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