Jaisa13's Journal, 03 June 2014

134.5 lb Lost so far: 10.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1058 kcal

Fat: 35.89g | Prot: 39.15g | Carb: 160.44g.   Breakfast: Air Popped Popcorn, Butternut Winter Squash, Soft Serve Light Ice Cream Cone, Puffed Rice and Corn Snack, Chickpea Veggie Salad, Raw Sunflower Seeds, Pure Pressed Just Greens Vegetable Juice. more...

1620 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...