Weigh In record (no journal entry) for 03 June 2014
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261.8 lb
Lost so far: 22.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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2572 kcal
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Fat: 119.95g | Prot: 130.93g | Carb: 255.30g.
Breakfast: Starbucks Fruit Cup, Italian Pastry with Cheese, Half and Half Cream, Kroger Heavy Whipping Cream, Coffee. Lunch: KFC Sweet Life Chocolate Chip Cookie, KFC Green Beans, KFC Fiery Buffalo Dipping Sauce, KFC Grilled Chicken Breast, KFC Grilled Chicken Thigh. Dinner: Roma Tomatoes, Cucumber (Peeled), Butter (Salted), Kroger Enriched Hot Dog Buns, Yellow Mustard, Yellow Sweet Corn (Kernels On Cob, Frozen), Kahn's Big Red Smokeys. Snacks/Other: Kroger Neapolitan Ice Cream, Strawberries. more...
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losing 7.0 lb a week
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