Weigh In record (no journal entry) for 03 June 2014
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170.9 lb
Lost so far: 5.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1131 kcal
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Fat: 56.55g | Prot: 75.51g | Carb: 84.44g.
Breakfast: 5 Морей Килька в Томатном Соусе, Cherry Tomatoes, Mozzarella Cheese (Whole Milk), none cold soup with buttermilk,cucumber,dill,baby arugula,radishes, Red Bull Red Bull Total Zero (12 oz). Lunch: Apples. Dinner: none cold soup with buttermilk,cucumber,dill,baby arugula,radishes. Snacks/Other: Chiquita Banana. more...
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gaining 10.8 lb a week
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