Ruby-Rube's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
205.5 lb Lost so far: 24.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
2397 kcal Fat: 95.28g | Prot: 141.12g | Carb: 252.50g.   Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Boiled Ripe Plantain, White Rice, Chicken Breast. Snacks/Other: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Nestle Nips Sugar Free Hard Caramel Candy, America's Choice No Sugar Added Vanilla Ice Cream Bar, Pistachio Nuts , Honey Roasted Peanuts, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
steady weight

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