aishaI's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
166.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2014:
955 kcal Fat: 88.17g | Prot: 30.55g | Carb: 12.90g.   Breakfast: Cracker Barrel Mozzarella Cheese, Cracker Barrel Mozzarella Cheese, Tea (Brewed), Grace Coconut Milk, Earth's Own Almond Fresh Unsweetened. Lunch: beef with veg, Butter, Cracker Barrel Mozzarella Cheese. Snacks/Other: Cream (Half & Half), Tea (Brewed), Earth's Own Almond Fresh Unsweetened, Grace Coconut Milk. more...
1878 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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