Weigh In record (no journal entry) for 03 June 2014
|
166.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2014:
|
955 kcal
|
Fat: 88.17g | Prot: 30.55g | Carb: 12.90g.
Breakfast: Cracker Barrel Mozzarella Cheese, Cracker Barrel Mozzarella Cheese, Tea (Brewed), Grace Coconut Milk, Earth's Own Almond Fresh Unsweetened. Lunch: beef with veg, Butter, Cracker Barrel Mozzarella Cheese. Snacks/Other: Cream (Half & Half), Tea (Brewed), Earth's Own Almond Fresh Unsweetened, Grace Coconut Milk. more...
|
|
1878 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aishaI's weight history
|