Mirigo's Journal, 12 April 2011

Вес

284.0 lb Lost so far: 0 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 90.99g | Prot: 82.80g | Carb: 93.76g.   Breakfast: Tea Presweetened with Low Calorie Sweetener, Butter, Beef, White Bread, Hard-Boiled Egg. Lunch: Beef Sausage, White Bread, Meat Filled Ravioli. more...

3949 kcal

Activities & Exercise: Desk Work - 10 hours, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...