Weigh In record (no journal entry) for 21 March 2011
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265.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2011:
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1059 kcal
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Fat: 26.86g | Prot: 50.58g | Carb: 158.33g.
Breakfast: Luna Bar - Nutz Over Chocolate. Lunch: Egg. Dinner: Fat Free Processed Cheese Slices, Reduced Fat Mayo with Olive Oil, Deli Fresh Oven Roasted Shaved Turkey Breast, wheat bread, 100% Naatural Apple Sauce. Snacks/Other: Honeycomb (Post), Fat Free Milk, Bananas. more...
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4586 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Swimming (moderate) - 30 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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chelsapayne's weight history
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