Weigh In record (no journal entry) for 06 February 2022
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112.4 lb
Lost so far: 80.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1415 kcal
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Fat: 60.31g | Prot: 50.56g | Carb: 173.25g.
Breakfast: Puding Coklat. Lunch: Kacang Panjang Hijau, Mentimun (dengan Kulit), Uleg Sambal Ijo, Daging Sapi, Telur Rebus, Bakwan, Tahu, Nasi Putih. Dinner: Alpukat. Snacks/Other: Rambutan, Buah Kiwi. more...
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steady weight
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hannaoviliafayola's weight history
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